How to feel good your mind and think. Motivation Insiders is motivated website for you.
When we say "mind" we think about: conscience, understanding, thinking, thinking, thinking, reasoning. But also of: intuition, gibberish, subconscious or unconscious, which affects our lives and the way of behavior. The nature of the thought or matrix of many patterns that form around a soul is closely related to the Buddha's concept of catholicism. Remove your mind and start thinking!
1 Wake up
Be aware of how your environment affects your brain. The healthy brain has about 200 billion nerve cells. Self-Minded Mind Control our brain only 5% of the day A cognitive concept can control our thoughts 95% of the time. 'A man who sleeps in his sleep and sleeps' is Gurdjieff's words that are encouraged by his spiritual disciples to wake up and go to the height of emotion.2 Become an idea
Memory works with the subsequent insight into the body, thoughts, feelings, feelings, actions, actions. By paying close attention, we learn to see what they really are without judgments and attitudes. Memory brings about a 'time' awareness. We know everything around the process or activity we do. Buddhists use memory as an essential spiritual development tool. The following exercise is carried out as follows:- Eat by thought. Know all the bits you take, the smell, the texture of the food, the starvation in you. Delay slowly by observing yourself eating.
- Think carefully. Feel your body move through the air, your feet touching the ground, your hands rolling, listening to your breath. Observe yourself walking. Stay "awake" during the process
- Speak thoughtfully. Know the words and the way you speak. Be aware of feelings that are related to specific words. Pay close attention to the 'other' side in the argument that you usually have with your friends. Changing this role will give you an understanding of their words and their power.
- Clean the dishes by thinking. Choose what you do every day, like 'disinfecting' and do all you can to take care of yourself by doing it perfectly. Your perfect search will carry out memory in your day-to-day activities.
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